interior of the clinic at Physio Pattern Manchester in the city centre

SPORTS - DEEP TISSUE MASSAGE

Sports Massage is a specialised form massage therapy that is tailored specifically for people who are involved in physical activity, whether they are professional athletes, gym-goers, or casual exercisers.

WHAT IS SPORTS MASSAGE?

Sports massage in a light room, procedure in a Physio Manchester clinic

Sports massage is a specialized form of massage therapy designed for athletes and active individuals to enhance performance, aid recovery, and prevent injuries. It focuses on manipulating tissues to alleviate muscle tension, improve circulation, and promote healing.

This type of massage employs specific techniques such as effleurage, kneading, and trigger point therapy, customized to meet the unique needs of the individual and their sport. It can be administered before, during, or after physical activity, as well as injury rehabilitation.

WHAT IS THE PURPOSE OF SPORTS MASSAGE?

Experience the incredible benefits of sports massage! It's designed to elevate your athletic performance, supercharge your recovery, and keep injuries at bay. By targeting soft tissues, it enhances blood circulation reduces tension, boosts flexibility, and alleviates soreness. In a nutshell, it's your go-to solution for maximizing performance and managing injuries for athletes and active individuals alike!

Physiotherapist is doing sports deep tissue massage in Physio Pattern Manchester clinic

HOW SPORTS MASSAGE IS DONE?

sports deep tissue massage in manchsetr city centre

Experience the invigorating world of sports massage! This dynamic treatment a variety of techniques to tackle muscle and soft tissue concerns, enhancing relaxation, flexibility, and preventing injuries. Our skilled therapists use methods like effleurage (soothing gliding strokes), petrissage (revitalizing kneading), and friction to warm up your muscles, melt away tension, and boost circulation. Plus, with targeted stretching and trigger point therapy, we’ll cater to your specific needs and accelerate your recovery!

IS SPORTS MASSAGE SAFE?

Absolutely! Sports massage is typically safe for individuals when done by a qualified professional. However, it's important to be aware there are certain conditions where it might not be the best choice. Sure to chat with your therapist about health concerns or injuries so that they can customize the massage to meet your unique needs and keep you safe!